Manage episode 187492590 series 48323
In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation.
- How the Daniel Fast led her to a vegan journey
- How she ditched the cheese *How to co-parent vegan kids in a way that doesn't cause you to pull out your hair
- Why and how to start a yoga practice
- The importance of a self-care practice
- Why you should unplug from social media often *How to prepare for retreats/live events
Get all the show notes http://www.brownvegan.com/podcast/56