#71 Why Self-Care Is More Than A Manicure | A Conversation With Nzingah From "Yes Baby I Like It Raw"


Manage episode 204773041 series 48323
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode we chat about:

  • How Nzingah transitioned from a processed vegan life to a mostly raw lifestyle
  • Why self-care is more than external (such as manicure and massage)
  • Why self-care is important for relationships
  • Self-care on a budget

Full show notes for this episode is here

101 episodes available. A new episode about every 14 days averaging 43 mins duration .