#71 Why Self-Care Is More Than A Manicure | A Conversation With Nzingah From "Yes Baby I Like It Raw"
Manage episode 204773041 series 48323
In this episode we chat about:
- How Nzingah transitioned from a processed vegan life to a mostly raw lifestyle
- Why self-care is more than external (such as manicure and massage)
- Why self-care is important for relationships
- Self-care on a budget
Full show notes for this episode is here
101 episodes available. A new episode about every 14 days averaging 43 mins duration .