#73 From Lemon Pepper Wings to Lemons | The Glow Up With Tierra Goes Green

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Manage episode 207691446 series 48323
By Monique Koch. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I chat with Tierra Goes Green about:

  • How she went from heavy drinking & wings to fresh juice and wellness
  • Why it's okay to delegate meal planning and prep
  • Working out
  • How to be vegan in relationships (romantic and family)
  • Being a social vegan

Get the show notes here

101 episodes