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85. Plant-Based and NOT Starving with Xav Handfield The Plant Based Brotha

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Manage episode 219856227 series 48323
Content provided by Monique Koch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Koch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I chat with Xav of Plant-Based Brotha about:

  • Why he started his plant-based journey back in the early 2000s (he was only 12!)
  • How Xav is able to stay plant-based with a busy work schedule.
  • Some of Xav’s favorite meals (he loves to cook & entertain).
  • Why he’s plant-based and NOT vegan
  • How Xav is able to stay satisfied with plant-based eating (no starving over here!).
  • Xav shares tips on how black men can start their own plant-based journey.

Get all the show notes for this episode here

For $50 off your first box of Green Chef, go to http://www.GreenChef.us/brownvegan


Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

220 episodes

Artwork
iconShare
 
Manage episode 219856227 series 48323
Content provided by Monique Koch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Koch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I chat with Xav of Plant-Based Brotha about:

  • Why he started his plant-based journey back in the early 2000s (he was only 12!)
  • How Xav is able to stay plant-based with a busy work schedule.
  • Some of Xav’s favorite meals (he loves to cook & entertain).
  • Why he’s plant-based and NOT vegan
  • How Xav is able to stay satisfied with plant-based eating (no starving over here!).
  • Xav shares tips on how black men can start their own plant-based journey.

Get all the show notes for this episode here

For $50 off your first box of Green Chef, go to http://www.GreenChef.us/brownvegan


Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

220 episodes

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