#97 How to Make Fitness A LIFESTYLE with Najee Kelly @mogulbody

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Manage episode 229601699 series 48323
By Monique Koch. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Get full show notes for this episode here

We chat about:

  • How heartbreak and a business setback led Najee to improve his health & fitness.

  • Easy tips to save time in the kitchen.

  • The mindset shift you must take to make fitness a lifestyle change.

  • How to workout consistently when you’re short on time.

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