Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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EPISODE 33: Talk Is Cheap
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Content provided by BU With Declan Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BU With Declan Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Australians think of mental health and emotional wellbeing they tend to automatically think of movements and organisations such as R U OK Day, The Black Dog Institute and Mental Health Day. Whilst these movements are doing great things in terms of awareness building they cannot make a long term sustainable change to the state of mental and emotional health in Australia on their own Join your host, Declan Edwards, this week as he highlights: 1. How talk and awareness based strategies aren’t enough to make long term positive change to mental and emotional wellbeing. 2. Why there’s a pressing need for an actionable and practical approach to mental health and emotional wellbeing. 3. How to improve your own mental health and emotional wellbeing with a holistic three pronged approach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
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145 episodes
M4A•Episode home
Manage episode 223519562 series 2137490
Content provided by BU With Declan Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BU With Declan Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Australians think of mental health and emotional wellbeing they tend to automatically think of movements and organisations such as R U OK Day, The Black Dog Institute and Mental Health Day. Whilst these movements are doing great things in terms of awareness building they cannot make a long term sustainable change to the state of mental and emotional health in Australia on their own Join your host, Declan Edwards, this week as he highlights: 1. How talk and awareness based strategies aren’t enough to make long term positive change to mental and emotional wellbeing. 2. Why there’s a pressing need for an actionable and practical approach to mental health and emotional wellbeing. 3. How to improve your own mental health and emotional wellbeing with a holistic three pronged approach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
…
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145 episodes
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