Artwork

Content provided by BU With Declan Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BU With Declan Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EPISODE 33: Talk Is Cheap

26:59
 
Share
 

Manage episode 223519562 series 2137490
Content provided by BU With Declan Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BU With Declan Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Australians think of mental health and emotional wellbeing they tend to automatically think of movements and organisations such as R U OK Day, The Black Dog Institute and Mental Health Day. Whilst these movements are doing great things in terms of awareness building they cannot make a long term sustainable change to the state of mental and emotional health in Australia on their own Join your host, Declan Edwards, this week as he highlights: 1. How talk and awareness based strategies aren’t enough to make long term positive change to mental and emotional wellbeing. 2. Why there’s a pressing need for an actionable and practical approach to mental health and emotional wellbeing. 3. How to improve your own mental health and emotional wellbeing with a holistic three pronged approach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
  continue reading

145 episodes

Artwork
iconShare
 
Manage episode 223519562 series 2137490
Content provided by BU With Declan Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BU With Declan Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Australians think of mental health and emotional wellbeing they tend to automatically think of movements and organisations such as R U OK Day, The Black Dog Institute and Mental Health Day. Whilst these movements are doing great things in terms of awareness building they cannot make a long term sustainable change to the state of mental and emotional health in Australia on their own Join your host, Declan Edwards, this week as he highlights: 1. How talk and awareness based strategies aren’t enough to make long term positive change to mental and emotional wellbeing. 2. Why there’s a pressing need for an actionable and practical approach to mental health and emotional wellbeing. 3. How to improve your own mental health and emotional wellbeing with a holistic three pronged approach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
  continue reading

145 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide