117: The Formula For The Perfect Day Every Day - with Craig Ballantyne


Manage episode 203672028 series 1343879
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On this episode of Bucci Radio we're in the process of doing a bunch of small interviews with some of the most amazing speakers in the world at The Fitness Business Summit. Today we have Craig Ballantyne. We're here to talk about lifestyle, business, and how to avoid burnout. Craig has the perfect day formula, book, and movement. IN THIS EPISODE, YOU WILL LEARN ABOUT: The paradox of freedom Craig's 6 week anxiety attack Craig's dog Getting up 5-10 minutes earlier To-Do lists Being in your own head Stru

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