Manage episode 224032138 series 70969
Today’s episode is perfect for this time of year or actually any time of the year! We will be talking all about healthy habits. Chalene shares with you all of her own healthy habits, the ones that make her feel normal and stay on track. Habits make your life easier habits make it less necessary to have to rely on motivation or discipline. Get ready to take some notes so you can put these habits into your daily life so you can improve your health and productivity!!
Happy Holidays from all of us at Team Johnson!!
Get the Lemon Ginger water recipe here:
Here’s The System I Use Every Day to be
More Organized & Crazy Productive:
Build Your Tribe is brought to you by:
Stop dieting & start living!
Get episode show notes here:
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(Use the Hashtag) #BuildYourTribe so I know you’re a homie! XOXO Chalene
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