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Bulimia Sucks! | Episode 133 | Setback and Successes | Kevin Burciaga

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Manage episode 359094704 series 2808014
Content provided by Kate Hudson-Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hudson-Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Finally.... a man talking about his experience with his eating disorder! In this fireside chat, Kate speaks with Kevin Burciaga, who is an inspiration to everyone, but particularly to all men who have or had an eating disorder.
Kevin has dealt with multiple eating disorders in his 20’s before he developed his own method to overcome them. Now he teaches his method, called the Empowered Eating System, to students, young professionals, athletes, and men to help them eat right, anytime, anywhere. Kevin is a physical therapist and a YouTuber.
****************** ANNOUNCEMENTS ********************

Do you struggle with anxiety? Then check out Kates's new book, which is out now on Amazon.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.

You will learn how to:

• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.

• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.

If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, start to work immediately, and is recommended by therapists.

"Kate Hudson-Hall provides some GREAT hacks for us all to use during these uncertain times." - Professor Emily Mendenhall, Georgetown University.
Link to all of Kate's books
:https://linktr.ee/katehudsonhallbooks
Reach out to Kevin at:
Youtube:
https://www.youtube.com/user/KevinBurciaga
Website:
https://www.kevinburciaga.com
Twitter:
https://twitter.com/kevindburciaga?lang=en

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

189 episodes

Artwork
iconShare
 
Manage episode 359094704 series 2808014
Content provided by Kate Hudson-Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hudson-Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Finally.... a man talking about his experience with his eating disorder! In this fireside chat, Kate speaks with Kevin Burciaga, who is an inspiration to everyone, but particularly to all men who have or had an eating disorder.
Kevin has dealt with multiple eating disorders in his 20’s before he developed his own method to overcome them. Now he teaches his method, called the Empowered Eating System, to students, young professionals, athletes, and men to help them eat right, anytime, anywhere. Kevin is a physical therapist and a YouTuber.
****************** ANNOUNCEMENTS ********************

Do you struggle with anxiety? Then check out Kates's new book, which is out now on Amazon.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.

You will learn how to:

• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.

• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.

If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, start to work immediately, and is recommended by therapists.

"Kate Hudson-Hall provides some GREAT hacks for us all to use during these uncertain times." - Professor Emily Mendenhall, Georgetown University.
Link to all of Kate's books
:https://linktr.ee/katehudsonhallbooks
Reach out to Kevin at:
Youtube:
https://www.youtube.com/user/KevinBurciaga
Website:
https://www.kevinburciaga.com
Twitter:
https://twitter.com/kevindburciaga?lang=en

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

189 episodes

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