Ali Spagnola Returns! W/ Ketosis, Soylent & Dream Bunkers!


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By Andie & Ben. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The Spags is back! Ali Spagnola, a favorite guest in the bunker, returns to discuss her latest fitness experiments that include tracking her body fat, intermittent fasting and she starts an instagram to document the fact that she eats the exact same breakfast everyday. Diva cup gets another shout out. It's Ali! She's always a great time so this is gonna be a fun episode! Rate! Subscribe! Tell your friends! And most importantly Stay Safe out there! #hopeandcheesecake

174 episodes