Manage episode 237317915 series 1342201
- Vanessa Spina shares differences between Keto Rookies vs Keto Veterans
- We cover her use of Protein ups instead of Carb ups
- We learn her best Keto Travel tips
- We learn her story of going from vegetarian to keto carnivore
.Here are the Links mentioned in this episode!
.For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast67
To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit. Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit
Use the code "BURNIT" at checkout!
To try Premium Organic CBD Oil or DBC Body Rub head to http://www.proverdehealth.com
Use the code "BURNIT20" at checkout for 20%OFF!.
To get your hands on some Keto Krisp Protein Bars place your pre-order at http://www.ketokrisp.com/ and use the code "BURNIT30" for 30% OFF! Bars will be available on Amazon by the end of June.
Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.Learn more about Vanessa Spina of Ketogenic Girl:
.Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2
.Follow Joseph Navarro on Instagram under @BurnitNutrition
Follow Joseph Navarro on Facebook under @BurnitNutrition
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Some Music tracks were from:Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b
Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Keto Krisp, Dry Farm Wines, Proverde Health
.Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
75 episodes available. A new episode about every 12 days averaging 60 mins duration .