Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Content provided by Ryan Jerome: Real Food Nutrition Blogger, Fat Loss Coach, Craft Beer Drinker, and Hangover Prevention Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Jerome: Real Food Nutrition Blogger, Fat Loss Coach, Craft Beer Drinker, and Hangover Prevention Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Burn Off Your Beer Belly Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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59 | Vitamins And Supplements For Maximum Performance
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Manage episode 167373346 series 95772
Content provided by Ryan Jerome: Real Food Nutrition Blogger, Fat Loss Coach, Craft Beer Drinker, and Hangover Prevention Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Jerome: Real Food Nutrition Blogger, Fat Loss Coach, Craft Beer Drinker, and Hangover Prevention Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's podcast episode, you'll discover the best vitamins and supplements to take on a daily basis to achieve your maximum performance levels. Here is a list of our 21 daily vitamins and supplements: 1 | 5-HTP - 200mg 2 | Acetyl L-Carnitine (ALCAR) - 500mg 3 | Vitamin E - 400IU 4 | Megafolinic - 800mcg 5 | L-Tyrosine - 750mg 6 | N-Acetyl Cysteine (NAC) - 600mg 7 | Iodine - 225mcg 8 | Vitamin C - 1,000mg 9 | Bitter Melon Extract - 600mg 10 | Selenium - 200mcg 11 | Turmeric - 720mg 12 | Vitamin K1 & K2 - 2700mcg Total 13 | Vitamin A - 25,000IU 14 | Lycopene - 25mg 15 | Hawaiian Astaxanthin - 12mg 16 | L-Theanine - 150mg 17 | Vitamin D3 - 5,000IU 18 | L-Lysine - 1000mg 19 | Vitamin B Complex 20 | Omega-3 Fish Oil - 4,000mg 21 | High Potency Acidophilus Support Our Podcast Sponsor! Grab your Free audiobook! Join The Podcast Listeners FaceBook Group Support The Show! Please subscribe, rate and review the show on iTunes----> Subscribe, rate and review the show on PlayerFM----> Or do the same on Stitcher Radio----> Links To Other Things We Discussed In This Episode Free Fat Burning ToolKit Shop On Amazon 52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention Grab Your FREE AudioBook On Audible Burn Off Your Beer Belly Store Powder City Nootropics Depot If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen. Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. Cheers! We'll talk to you again next episode!
…
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88 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on November 19, 2017 15:21 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 167373346 series 95772
Content provided by Ryan Jerome: Real Food Nutrition Blogger, Fat Loss Coach, Craft Beer Drinker, and Hangover Prevention Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Jerome: Real Food Nutrition Blogger, Fat Loss Coach, Craft Beer Drinker, and Hangover Prevention Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's podcast episode, you'll discover the best vitamins and supplements to take on a daily basis to achieve your maximum performance levels. Here is a list of our 21 daily vitamins and supplements: 1 | 5-HTP - 200mg 2 | Acetyl L-Carnitine (ALCAR) - 500mg 3 | Vitamin E - 400IU 4 | Megafolinic - 800mcg 5 | L-Tyrosine - 750mg 6 | N-Acetyl Cysteine (NAC) - 600mg 7 | Iodine - 225mcg 8 | Vitamin C - 1,000mg 9 | Bitter Melon Extract - 600mg 10 | Selenium - 200mcg 11 | Turmeric - 720mg 12 | Vitamin K1 & K2 - 2700mcg Total 13 | Vitamin A - 25,000IU 14 | Lycopene - 25mg 15 | Hawaiian Astaxanthin - 12mg 16 | L-Theanine - 150mg 17 | Vitamin D3 - 5,000IU 18 | L-Lysine - 1000mg 19 | Vitamin B Complex 20 | Omega-3 Fish Oil - 4,000mg 21 | High Potency Acidophilus Support Our Podcast Sponsor! Grab your Free audiobook! Join The Podcast Listeners FaceBook Group Support The Show! Please subscribe, rate and review the show on iTunes----> Subscribe, rate and review the show on PlayerFM----> Or do the same on Stitcher Radio----> Links To Other Things We Discussed In This Episode Free Fat Burning ToolKit Shop On Amazon 52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention Grab Your FREE AudioBook On Audible Burn Off Your Beer Belly Store Powder City Nootropics Depot If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen. Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. Cheers! We'll talk to you again next episode!
…
continue reading
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Similar to Burn Off Your Beer Belly Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
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