72 | Is There A Blueprint On How To Biohack Your Body?


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On today's podcast episode, you'll discover a guide or blueprint on how to successfully biohack your body. We'll outline 7 ways to help you get started on biohacking your body and mind. Here are the 7 ways to biohack your mind & body: 1 | Eat more real wholesome foods 2 | Tweak your diet toward specifics 3 | Better your posture 4 | Consider boosting your supplement intake 5 | Increase your consumption of diverse probiotics 6 | Participate in hangover prevention techniques whenever you'll be drinking alcohol 7 | Go outside and absorb some real vitamin D Join The Podcast Listeners FaceBook Group Support The Show! Please subscribe, rate and review the show on iTunes----> Subscribe, rate and review the show on PlayerFM----> Or do the same on Stitcher Radio----> Links To Other Things We Discussed In This Episode Free Fat Burning ToolKit Shop On Amazon 52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention Burn Off Your Beer Belly Store My Other YouTube Channel About Our New House The Simple Living Manifesto: 72 Ideas To Simplify Your Life Kelly Starrett From MobilityWOD If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen. Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. You enjoy another healthy week! Cheers! We'll talk to you again next episode!

88 episodes available. A new episode about every 6 days averaging 23 mins duration .