Manage episode 216899238 series 2442127
Do you feel stressed out? Maybe a weekend hike can help! According to a 2018 report by the Journal of Travel Research, backpacking is not only good for your physical health, but for your mental health as well. In this episode, Tim Walter, an operations consultant, shares his experiences in hiking the Appalachian Trail for five months. Learn how Tim leveraged his professional background in project planning and strategy implementation to research and link the people, processes, and tools necessary for him to “hike his own hike.” He emerged from his backpacking experience with better clarity, agility, and perspective on wants vs. needs — all of which had a profound effect on him both professionally and personally. You might gain similar results.
46 episodes available. A new episode about every 7 days averaging 34 mins duration .