201 How to Prevent Burnout in Your Life with Julie Ann Sullivan

Businesses that Care Podcast (formerly Mere Mortals Unite)

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4+ y ago 9:02

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I was actually proud of myself from stepping back and taking my own advice I have given to so many others…which is; when you are full up and feeling burnout is very close, take some time to breathe. If you miss what you were doing, go back, if you are relieved to have it behind you fill the void by taking another path. I recently wrote to a friend, in business you are going to have a lot of brilliant ideas. Some work, some don’t. Some fill you up with masses of Joy and then one day they don’t. They call that life. Get used to it. And here is the kicker, we can use that knowledge that we learn about ourselves to continue to be amazing instead of being stuck and falling into burnout.

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