Manage episode 214186560 series 97929
Carrie interviews coach, nutritionist, and author Matt Fitzgerald! Matt talks about running after 40, speed work, and his experience of running eight marathons in eight weeks.
Show notes for this episode can be found at ctollerun.com.
Matt is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It? Matt’s writing also appears regularly in national magazines and on major websites including Women’s Running and competitor.com. His online training plans have helped thousands of athletes of all experience and ability levels achieve their goals. Certified by the International Society of Sports Nutrition, Matt has consulted for numerous sports nutrition companies and he is the creator of the Diet Quality Score (DQS) smartphone app. A lifelong athlete, he speaks frequently at events throughout the United States and internationally.
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