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Calm With Yoga
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Calm With Yoga is an educational site + podcast that explores new ways of perceiving and managing the stresses and challenges of everyday life. Offering insights and interviews centered around practical yogic, nutrition, and mindfulness practices, each episode supports you in: managing your energy, calming emotions, shifting perceptions, increasing resilience, & sustaining focus. This leads to the internal Union of the Self - the true meaning of Yoga.
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