Artwork

Content provided by Denise Eckert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Eckert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

E167 The Secrets to Decluttering with Kim Sneath

26:26
 
Share
 

Manage episode 420201988 series 2802957
Content provided by Denise Eckert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Eckert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kim Sneath, International Breakthrough Coach. She helps busy women reduce overwhelm and clear their mental, emotional and physical blocks, so they can feel free and empowered to choose the life they really want to live.

In this episode:

  • Kim shares how she began her journey in home staging and interior design, and how it evolved into breakthrough coaching.
  • Kim explains what limiting beliefs are and how they can hold us back, using a fun example with a "I can" and "I can't" card practice that she did at a trade show.
  • Kim talks about how our childhood and environment shape our limiting beliefs, which can lead to stress and feeling overwhelmed.
  • Kim gives practical tips like deep breathing and ear pinching exercises to manage stress and feel more in control.
  • Kim describes how being mindful and connecting with nature, even in small ways, can help reduce stress and improve well-being.
  • Kim highlights her Mind Clutter Minimizer, a simple and effective mini-course to help busy women clear mental and physical clutter. Click here for more info: https://go.kimsneath.com/MindClutterMinimizerPage

Contacting Kim:

https://www.kimsneath.com

On Social:

Facebook: https://www.facebook.com/kimcluttercoach/

IG: https://www.instagram.com/sneathkim

Pinterest: https://www.pinterest.ca/kimsneath/

LinkedIn: https://www.linkedin.com/in/cluttercoach/

Blogpost: https://therelaxationlounge.info/the-secrets-to-decluttering-with-kim-sneath/

***

What is your stress personality?
Are you a Self Care Goddess or a Burnout Queen?
Find out now!

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!

  continue reading

173 episodes

Artwork
iconShare
 
Manage episode 420201988 series 2802957
Content provided by Denise Eckert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Eckert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kim Sneath, International Breakthrough Coach. She helps busy women reduce overwhelm and clear their mental, emotional and physical blocks, so they can feel free and empowered to choose the life they really want to live.

In this episode:

  • Kim shares how she began her journey in home staging and interior design, and how it evolved into breakthrough coaching.
  • Kim explains what limiting beliefs are and how they can hold us back, using a fun example with a "I can" and "I can't" card practice that she did at a trade show.
  • Kim talks about how our childhood and environment shape our limiting beliefs, which can lead to stress and feeling overwhelmed.
  • Kim gives practical tips like deep breathing and ear pinching exercises to manage stress and feel more in control.
  • Kim describes how being mindful and connecting with nature, even in small ways, can help reduce stress and improve well-being.
  • Kim highlights her Mind Clutter Minimizer, a simple and effective mini-course to help busy women clear mental and physical clutter. Click here for more info: https://go.kimsneath.com/MindClutterMinimizerPage

Contacting Kim:

https://www.kimsneath.com

On Social:

Facebook: https://www.facebook.com/kimcluttercoach/

IG: https://www.instagram.com/sneathkim

Pinterest: https://www.pinterest.ca/kimsneath/

LinkedIn: https://www.linkedin.com/in/cluttercoach/

Blogpost: https://therelaxationlounge.info/the-secrets-to-decluttering-with-kim-sneath/

***

What is your stress personality?
Are you a Self Care Goddess or a Burnout Queen?
Find out now!

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!

  continue reading

173 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide