Manage episode 185540761 series 1026081
Eating healthily is important for our bodies and our wellbeing. We all know this. But what if you are told by a doctor to lower your levels of cholesterol? Or that you should eat a high-fiber, low-fat diet? Do you know what meal you would go home and cook? Farrah Rainfly of Life After Humus runs healthy eating classes that teach people what a truly nutritional diet looks like.
Package by: Freddy Chick
239 episodes available. A new episode about every 8 days averaging 9 mins duration .