Carrie Brown - Overcoming Bipolar / Depression, from Pastry Chef to Carnivore


Manage episode 238369389 series 2424349
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Carrie Brown (@TheRealCarrieBrown) is the author of five keto cookbooks, an ex-professional pastry chef (including baking for the Queen), co-host of the 2 Keto Dudes podcast as well as the Sugar Free Journey Podcast, and a mental health warrior. She used a keto diet (and currently carnivore) to overcome decades of bipolar and improve her well-being. Carrie is one of the most lovely, kind, and secretly brilliant people I’ve met and exemplifies the best parts of the keto community.

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Carrie and I discuss:

  • Her mental health journey
  • Overcoming bipolar and extreme depression
  • Finding keto
  • Changing her professional career from pastry chef to keto master chef
  • How she does keto
  • Experiences with trying carnivore
  • 2 Keto Dudes and Ketofest
  • And much more!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

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65 episodes available. A new episode about every 6 days averaging 54 mins duration .