003: Doug Wright – Losing 150 Pounds, Issues with Caloric Restriction, and Going Mainstream

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Doug Wright has lost over 150 pounds and eaten a ketogenic carnivore diet for over a year, was featured in the New York Post recently, and is a moderator for the World Carnivore Tribe. Doug and I speak about a range of topics including:

  • Doug’s health journey and how carnivore worked better for him than keto and calorie restriction
  • The best resources for people getting started on carnivore (one is justmeat.co)
  • Why meat is the best nutrition
  • How variety changes on carnivore
  • Advanced carnivore diet topics such as organ meats, fat to protein ratio, fatty acids
  • How the carnivore movement can continue to evolve
  • Why some people don’t lose weight initially on carnivore
  • How a carnivore diet is sustainable for the environment
  • And more!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter (@CarnivoreCast), Instagram (@CarnivoreCast), and Facebook at CarnivoreCast (The Carnivore Cast) or go to CarnivoreCast.com. You can also email me at info@carnivorecast.com.

51 episodes available. A new episode about every 5 days averaging 54 mins duration .