Manage episode 249142089 series 2424349
Kelly Hogan (@kelly_hogan91) is a 10+ year carnivore, founder of the popular MyZeroCarbLife site, moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over several years in the ZIOH Facebook group and personally used a carnivore diet to overcome her excess weight struggles, fix her fertility problems, and free herself from chronic dieting.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Kelly and I chat about:
- Her beginnings with low carb and carnivore
- Challenges of adopting carnivore at first
- Weight ups and downs with carnivore
- What she eats in a day
- How she deals with social situations and family meals
- Carnivore for pregnancy
- 100% vs. 90-95% carnivore
- And much more!
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?Let me know on Twitter, Instagram, and Facebook. You can also email me at firstname.lastname@example.org.