Laura and Chris Spath - Supporting Each Other to Lose 250 Pounds Combined on Carnivore

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Manage episode 232115500 series 2424349
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Laura (@LauraeSpath) and Chris Spath (@ChrisJSpath) are a wife and husband who have lost a combined 250 pounds in a little over a year on the carnivore diet. After trying crash diets and fad diets for years, they found sustainability through eating just meat and also resolved a variety of other health issues.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

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Where to find out more about Laura and Chris:

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

60 episodes available. A new episode about every 5 days averaging 55 mins duration .