Laura and Chris Spath - Supporting Each Other to Lose 250 Pounds Combined on Carnivore


Manage episode 232115500 series 2424349
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Laura (@LauraeSpath) and Chris Spath (@ChrisJSpath) are a wife and husband who have lost a combined 250 pounds in a little over a year on the carnivore diet. After trying crash diets and fad diets for years, they found sustainability through eating just meat and also resolved a variety of other health issues.

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60 episodes available. A new episode about every 5 days averaging 55 mins duration .