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#88 - Ladybeard's Fitness Tips to Crush Your New Year Goals

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Manage episode 393076581 series 3479413
Content provided by PodcastQR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastQR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to start your New Years with a resolution? Want to stay fit a healthy for 2024? Our resident cross-dressing wrestler has some advise for those who want to shed those pounds with what he would do to execise andf offer our resident flashy fashion reporter tips on what she could do to improve her health!

Disclaimer:
You should always consult your physician or a healthcare provider before changing your diet or starting an exercise program. There is a risk of injury associated with execise and dieting and we are not responsible for any and all injuries, losses and damages that occur while participating in exercise and dieting as a result of this podcast.

Check out our social media below👇
https://linktr.ee/catwithbeard

Music | 5 p.m‼ - 桜餅ルナ

See omnystudio.com/listener for privacy information.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 393076581 series 3479413
Content provided by PodcastQR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastQR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to start your New Years with a resolution? Want to stay fit a healthy for 2024? Our resident cross-dressing wrestler has some advise for those who want to shed those pounds with what he would do to execise andf offer our resident flashy fashion reporter tips on what she could do to improve her health!

Disclaimer:
You should always consult your physician or a healthcare provider before changing your diet or starting an exercise program. There is a risk of injury associated with execise and dieting and we are not responsible for any and all injuries, losses and damages that occur while participating in exercise and dieting as a result of this podcast.

Check out our social media below👇
https://linktr.ee/catwithbeard

Music | 5 p.m‼ - 桜餅ルナ

See omnystudio.com/listener for privacy information.

  continue reading

100 episodes

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