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Eye-Opening Tips to Prevent Digital Eye Strain
Manage episode 299756741 series 626
Content provided by Chris Keen, Canadian Centre for Occupational Health, and Safety (CCOHS). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Keen, Canadian Centre for Occupational Health, and Safety (CCOHS) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A recent study reported that Canadians spend about 11 hours a day looking at a screen. Extended computer or digital device use can lead to a number of eye and vision problems, headaches, back pain, and sleep issues. Learn more about giving your eyes the break they need.
- Released: August 12, 2021
- File Size: 3.3 MB
- Length: 5:38 minutes
259 episodes
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Manage episode 299756741 series 626
Content provided by Chris Keen, Canadian Centre for Occupational Health, and Safety (CCOHS). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Keen, Canadian Centre for Occupational Health, and Safety (CCOHS) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A recent study reported that Canadians spend about 11 hours a day looking at a screen. Extended computer or digital device use can lead to a number of eye and vision problems, headaches, back pain, and sleep issues. Learn more about giving your eyes the break they need.
- Released: August 12, 2021
- File Size: 3.3 MB
- Length: 5:38 minutes
259 episodes
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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