Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 265795263 series 2291929
By Paula Shaw. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Join Paula Shaw and Licensed Clinical Social Worker, Mary Sise, in a discussion about the panic and fear aroused by the pandemic, and learn a tool that can work right now to calm your mind and body. Paula and Mary will be using Meridian Tapping to shift the mind's perception of a situation and cause a physiological, mental, and emotional change. Meridian tapping began many years ago with the original work of Roger Callahan in the creation of TFT (Thought Field Therapy). This complex method consisted of tapping different sequences of meridian points for different issues. Later, engineer, Gary Craig, came along and simplified the method and called it EFT (Emotional Freedom Technique). Craig’s method used tapping the same points for all issues. This wildly successful method is now practiced worldwide and has many clinical studies proving its efficacy. Today, Nick Ortner has grown the practice of tapping even more through the Tapping Solution. You can learn more about Mary Sise or join her Tapping Tuesdays by going to https://www.MarySise.com/. Her book, Tapping the Panic Out of Pandemic, is available on Amazon. If you would like to schedule a complimentary 20-minute consult with Paula to tap or talk, you can do that at https://PaulaShaw.com/ To Learn More About the Show, Visit: www.ChangeItUpRadio.com