Artwork

Content provided by Kyla Holley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyla Holley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How does trauma affect my relationship with food?

22:29
 
Share
 

Manage episode 403133313 series 3550308
Content provided by Kyla Holley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyla Holley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How does trauma affect our relationship with food?

Kyla discusses the different types of trauma we can be exposed to and how they affect our brain and nervous system.

What does this mean for our body? How does is feel?

Do you forage, eat for comfort, eat when you're bored?

Listen as Kyla explains the connection between our eating behaviour and things that we have lived through.

Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com

Want more ?

Please follow this podcast. We really value our connection with you.

If you have episode suggestions or questions, you can contact Kyla on info@acfeb.com

Need the Change your Relationship with Food journal and workbook?

Then click here https://www.amazon.com.au/Change-Your-Relationship-Journal-Workbook/dp/B0C91KG16R/ref=sr_1_3?crid=10KQQ6XS7PTA9&keywords=change+your+relationship+with+food&qid=1705448202&sprefix=change+your+rela%2Caps%2C241&sr=8-3

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 403133313 series 3550308
Content provided by Kyla Holley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyla Holley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How does trauma affect our relationship with food?

Kyla discusses the different types of trauma we can be exposed to and how they affect our brain and nervous system.

What does this mean for our body? How does is feel?

Do you forage, eat for comfort, eat when you're bored?

Listen as Kyla explains the connection between our eating behaviour and things that we have lived through.

Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com

Want more ?

Please follow this podcast. We really value our connection with you.

If you have episode suggestions or questions, you can contact Kyla on info@acfeb.com

Need the Change your Relationship with Food journal and workbook?

Then click here https://www.amazon.com.au/Change-Your-Relationship-Journal-Workbook/dp/B0C91KG16R/ref=sr_1_3?crid=10KQQ6XS7PTA9&keywords=change+your+relationship+with+food&qid=1705448202&sprefix=change+your+rela%2Caps%2C241&sr=8-3

  continue reading

34 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide