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How to Show Up with Unconditional Friendship to find Points of Connection and Kindness In Every Relationship with Sunitha Narayanan
Manage episode 307369159 series 2569297
Join Leadership Impace Coach Sunitha Narayanan and Damianne in this conversation about unconditional friendship and how to find points of connection and kindness in every relationship.
Timeline of the Chat
[01:54] What does it mean to be wholehearted in conversation
[05:48] The Elements of Whole Heartedness
[08:17] One game changing tool to prepare for conversations
[09:17] The often missing piece in conversations
[11:54] Building your toolkit
[18:18] Working through resistance
[23:24] Agreements on How to Disagree
[27:04] Working Around Triggers that shut down or dampen connections
[29:00] Sitting With Someone as they work through problems
[32:33] Timing is Optional
[34:13] Showing up with Unconditional Friendship
[38:29] Practice and an Invitation
You can watch the clip of our conversation on showing up wholeheartedly in conversations on YouTube.
Click this link to easily rate the podcast.
Find the shownotes at https://changesbigandsmall.com
If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes or Spotify.
You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.
Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/
The post How to Show Up with Unconditional Friendship to find Points of Connection and Kindness In Every Relationship with Sunitha Narayanan appeared first on .163 episodes
Manage episode 307369159 series 2569297
Join Leadership Impace Coach Sunitha Narayanan and Damianne in this conversation about unconditional friendship and how to find points of connection and kindness in every relationship.
Timeline of the Chat
[01:54] What does it mean to be wholehearted in conversation
[05:48] The Elements of Whole Heartedness
[08:17] One game changing tool to prepare for conversations
[09:17] The often missing piece in conversations
[11:54] Building your toolkit
[18:18] Working through resistance
[23:24] Agreements on How to Disagree
[27:04] Working Around Triggers that shut down or dampen connections
[29:00] Sitting With Someone as they work through problems
[32:33] Timing is Optional
[34:13] Showing up with Unconditional Friendship
[38:29] Practice and an Invitation
You can watch the clip of our conversation on showing up wholeheartedly in conversations on YouTube.
Click this link to easily rate the podcast.
Find the shownotes at https://changesbigandsmall.com
If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes or Spotify.
You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.
Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/
The post How to Show Up with Unconditional Friendship to find Points of Connection and Kindness In Every Relationship with Sunitha Narayanan appeared first on .163 episodes
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