EP006: Why is gratitude important?


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Manage episode 166541836 series 1302043
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
grateful In honor of Thanksgiving, I answer the question: "Why is gratitude important?” In this episode, I speak of the difference between thankfulness learned during our education and the true feeling of gratitude. I also talk about the different benefits that can be received by inviting gratitude in our lives. I explain how to invite gratitude in our lives whether one is a novice, one has had more practice or one cannot feel grateful. I also share some tricks and techniques to incorporate this practice into our lives. (Photo by Eli Defaria via unsplash)

23 episodes available. A new episode about every 6 days averaging 14 mins duration .