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Charlie Mike – Ep. 45, June 23, 2024 – The dangers of overthinking

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Content provided by Santos G. Picacio Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Santos G. Picacio Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we're diving into a topic that affects many of us: overthinking. If you find yourself trapped in a cycle of endless thoughts, second-guessing every decision, or replaying past events over and over in your mind, this episode is for you. Stay tuned because we’re going to uncover practical strategies to help you break free from the overthinking trap.

Send me a Text Message

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 425156726 series 2924902
Content provided by Santos G. Picacio Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Santos G. Picacio Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we're diving into a topic that affects many of us: overthinking. If you find yourself trapped in a cycle of endless thoughts, second-guessing every decision, or replaying past events over and over in your mind, this episode is for you. Stay tuned because we’re going to uncover practical strategies to help you break free from the overthinking trap.

Send me a Text Message

  continue reading

46 episodes

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