A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Natalia Vasquez on Samadhi
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Manage episode 218388358 series 2425909
Content provided by Miami Life Center Ashtanga Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miami Life Center Ashtanga Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For this last episode in our series on the 8 limbs of Ashtanga Yoga according to Patanjali's Yoga Sutras, Natalia Vasquez talks to us about the last limb of Samadhi, or liberation. It is the final state in meditation or complete absorption. The eightfold path we've gone through is one of the paths prescribed for reaching this liberated state. Patanjali has provided us with a detailed map to this higher consciousness, by looking into the nature of the mind and how the mind can be transformed. This stage of Samadh is especially difficult to put into words and explain, since it's through experience that true understanding comes. Listen in as Natalia expresses her understanding of the theory of Samadhi presented in The Yoga Sutras. Natalia leads our Yin, Nidra and Restorative program at Miami Life Center. Her self-studying and self-loving approach to healing is carried through to her students. Her classes have become an integral part of MLC, serving as a beautiful compliment to the practice of Ashtanga Yoga. This wraps up our talks on the 8 limbs of Ashtanga Yoga, taken from talks we had going on this past summer where we took a closer look at some of the key teachings of yoga, to gain a deeper understand of why we step on our mat. Stay tuned for more podcast episodes coming soon! With Kino, Tim, MLC teachers and special guests.
…
continue reading
36 episodes
MP3•Episode home
Manage episode 218388358 series 2425909
Content provided by Miami Life Center Ashtanga Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miami Life Center Ashtanga Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For this last episode in our series on the 8 limbs of Ashtanga Yoga according to Patanjali's Yoga Sutras, Natalia Vasquez talks to us about the last limb of Samadhi, or liberation. It is the final state in meditation or complete absorption. The eightfold path we've gone through is one of the paths prescribed for reaching this liberated state. Patanjali has provided us with a detailed map to this higher consciousness, by looking into the nature of the mind and how the mind can be transformed. This stage of Samadh is especially difficult to put into words and explain, since it's through experience that true understanding comes. Listen in as Natalia expresses her understanding of the theory of Samadhi presented in The Yoga Sutras. Natalia leads our Yin, Nidra and Restorative program at Miami Life Center. Her self-studying and self-loving approach to healing is carried through to her students. Her classes have become an integral part of MLC, serving as a beautiful compliment to the practice of Ashtanga Yoga. This wraps up our talks on the 8 limbs of Ashtanga Yoga, taken from talks we had going on this past summer where we took a closer look at some of the key teachings of yoga, to gain a deeper understand of why we step on our mat. Stay tuned for more podcast episodes coming soon! With Kino, Tim, MLC teachers and special guests.
…
continue reading
36 episodes
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