Manage episode 329028177 series 3350877
The fast-paced ER life called Erin into the emergency mental health field. Focusing on mental health, she completed a Master’s degree in Social Work, and went into ER long-term, becoming a wife and a mother of 4 , along the way.
A lot of experience and a diverse skillset comes with what she's learned over the past 20 years, learning methods that were life-changing for her, personally. Therapies such as, EMDR and ACT helped her in her own personal struggles and trauma. It helped her to go on, to be a functioning mother, wife, and social worker.
It also led her to become a more gifted therapist, helping others work through their own challenges and losses. She knows the power of finding the right counsel and lives her life as a testament to the transformation and resilience that is possible for you too.
In this episode, Erin discusses the mental health crisis in our youth today and what we can do, as parents, to become more involved in our kid's lives.
Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support.
If you are looking for meditations, we've got that too! Play them all..oh! and check out our YouTube video to watch Pauline Reese and I give a 20 minute yoga session. This short and relaxing class was set by a creek, in the beautiful Texas Hill Country. Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. That means...the exercises were made specifically for brain flow and health! Hip hip hooray!
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