Teenager's Personal Story on Mental Health

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Manage episode 329028179 series 3350877
By Carrie Farris. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Sophia shares her view and inner thoughts about social media, how she fought through depression and the tools she used to overcome. She talks about her time during COVID, and how it effected her and what we can do as a community, as parents, to help our kids.
Sophia explains what meditation means to her and the steps she uses to connect with the Holy Spirit. Once you have your own personal experience, no one can take that away from you. We want to help you to connect, spiritually, so you can deepen your own personal relationship with your Creator!
Support the show

Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support.
If you are looking for meditations, we've got that too! Play them all..oh! and check out our YouTube video to watch Pauline Reese and I give a 20 minute yoga session. This short and relaxing class was set by a creek, in the beautiful Texas Hill Country. Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. That means...the exercises were made specifically for brain flow and health! Hip hip hooray!
If you would like to contact us, please fill out a contact form on our website or email us at: podcast@thechatterboxradio.com. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! If you have a story you'd like to share, in writing, and have it read (open or private), we'd love to tell your story! Part of our own inward healing comes from sharing with others and how we pulled through the dark times...and THAT is what gives people hope. You are apart of other people's healing. Join me and let's make this planet a little nicer. www.thechatterboxradio.com

17 episodes