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108. New Year's Resolutions - God's Goals or Yours?

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Manage episode 354080903 series 2809189
Content provided by Halee Gray Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Halee Gray Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are at the end of January - how are you doing on your New Year's resolutions?

Did you make any?

Why do some resolutions seem to come easily while others are harder patterns to break - or start? Dr. Betsy Wagner unpacks how and why change is so hard, and how some resolutions and behaviors are easier to achieve than others. Based on her research and knowledge of brain science, psychology, spirituality, and modern-day culture, Dr. Wagner gets to the core of "why" you may want to change or start a new behavior - and how you can make it stick.

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 354080903 series 2809189
Content provided by Halee Gray Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Halee Gray Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are at the end of January - how are you doing on your New Year's resolutions?

Did you make any?

Why do some resolutions seem to come easily while others are harder patterns to break - or start? Dr. Betsy Wagner unpacks how and why change is so hard, and how some resolutions and behaviors are easier to achieve than others. Based on her research and knowledge of brain science, psychology, spirituality, and modern-day culture, Dr. Wagner gets to the core of "why" you may want to change or start a new behavior - and how you can make it stick.

  continue reading

111 episodes

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