Encore: Daring to Rest with guest Karen Brody

 
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Manage episode 226537205 series 1512726
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GuestAre you feeling tired, cranky and overwhelmed? If you've got your head and shoulders slumped over the computer for too many hours and rest is a punch line - you want it, but more often you joke about not having it, join Christine and guest Karen Brody to explore the deeply restorative benefits of the practice of Yoga Nidra Meditation.

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