Manage episode 232040741 series 2431533
In today's episode I'm taking you through the simple lifestyle changes I've made in the last 6+ months that have dropped my autoimmune response levels by over 100 units! Most of these things are simple, lifestyle changes that anyone can do at anytime!
Facebook Group: https://www.facebook.com/groups/chronicallyhealing/
Fritz Fam YouTube Channel: https://www.youtube.com/channel/UCwATc6E-0B-QbxnZyyxMMAA