Ep. 7 - My Favorite Acts of Self Care

28:03
 
Share
 

Manage episode 219113282 series 2431533
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Today's episode is all about self care and the things I do to keep me smiling every day. Some of them are things I do daily and others are things I do whenever I need them.

Jessie's Instagram: www.instagram.com/jessiedeschane

AIPositive Facebook Group: www.facebook.com/groups/AIPositivegroup

Coaching Facebook Page: https://www.facebook.com/AIPositiveCoaching/

Blog: www.justjessieblog.com

24 episodes available. A new episode about every 11 days averaging 36 mins duration .