Kathryn Budig — Author, Teacher, Yogi, Magic Weaver


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Kathryn Budig is the author of Aim True and The Big Book of Yoga, a yoga teacher on Glo, founder of The Inky Phoenix Book Club, capsule designer for KiraGrace, and the co-host of the podcast, Free Cookies, with her wife Kate Fagan. We talk about moving to LA to pursue acting and the juxtaposition of being in Hollywood and being told she had to look a certain way and immersing herself in the yoga world which told her she was whole as she was. Marriage, love, and seeing that her success comes from being happy not vice versa. Her passion for writing and the bravery and discipline it takes to write. How we don't need to stay in any boxes and how she feels she is becoming who she is now and how all the roads of her life have led her to where she is right now.

You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-kathryn-budig

You can find Kathryn @kathyrnbudig and www.kathrynbudig.com

Check out her podcast Free Cookies and her capsule collection at Kira Grace! Practice with her on the Glo App

For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! And check out my 31 day program for $33 at https://yourjoyologist.com/connected/

88 episodes