Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Easing Upper Back and Neck Pain with Dr. Fredrick Wilson
MP3•Episode home
Manage episode 316709568 series 2798963
Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From working sedentary jobs to looking down at our phones to feeling the impacts of aging, neck and upper back pain are unsurprisingly common. In fact, studies show that a whopping 80% of people experience back pain at some point. Osteopathic medical specialist Dr. Fredrick Wilson discusses different types of neck and upper back pain and how to both prevent and manage them.
…
continue reading
319 episodes
MP3•Episode home
Manage episode 316709568 series 2798963
Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From working sedentary jobs to looking down at our phones to feeling the impacts of aging, neck and upper back pain are unsurprisingly common. In fact, studies show that a whopping 80% of people experience back pain at some point. Osteopathic medical specialist Dr. Fredrick Wilson discusses different types of neck and upper back pain and how to both prevent and manage them.
…
continue reading
319 episodes
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