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EP 126 - How to Bulletproof Your Training
Manage episode 226284515 series 1923928
There is no shortage of training modalities, many promising they are the best for whatever reason.
You probably have your own biases as well. I do. I prefer Olympic Weightlifting with fancy colored bumpers what I can drop at will. What are you gonna do, It's my preference (shrug).
Today you'll learn guidelines for training your body more thoroughly.
- Coach Be Moore
#CoachBeMoore #EatingForAbs #E4A #mobility #Stability #Strength
158 episodes
Manage episode 226284515 series 1923928
There is no shortage of training modalities, many promising they are the best for whatever reason.
You probably have your own biases as well. I do. I prefer Olympic Weightlifting with fancy colored bumpers what I can drop at will. What are you gonna do, It's my preference (shrug).
Today you'll learn guidelines for training your body more thoroughly.
- Coach Be Moore
#CoachBeMoore #EatingForAbs #E4A #mobility #Stability #Strength
158 episodes
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