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EP 155 - Reasons You Might Gain Weight After Starting to Exercise
Manage episode 245130151 series 1923928
If you’ve set out to lose weight in the form of excess body fat, started a new exercise regimen, and you find the number on the scale heading in the wrong direction, you’re not alone. It can happen!
Today we’ll discuss a few common reasons you could find yourself gaining weight while your intention is to be dropping.
-Coach Be Moore
#CoachBeDaily #EatingForAbs #Weight #Exercise
Here are a couple links to help:
Find a DEXA Scan near you
Find a BodPod near you
158 episodes
Manage episode 245130151 series 1923928
If you’ve set out to lose weight in the form of excess body fat, started a new exercise regimen, and you find the number on the scale heading in the wrong direction, you’re not alone. It can happen!
Today we’ll discuss a few common reasons you could find yourself gaining weight while your intention is to be dropping.
-Coach Be Moore
#CoachBeDaily #EatingForAbs #Weight #Exercise
Here are a couple links to help:
Find a DEXA Scan near you
Find a BodPod near you
158 episodes
All episodes
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