Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 17 - The Unsung Macronutrient
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Manage episode 202767290 series 1923928
Content provided by Coach Be Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Be Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://EatingForAbs.com I'm a big fan of Larry David's Curb Your Enthusiasm. I saw an interview in which Larry talked about the problem with the show being that he plays a character of his same name. When people meet hime they expect the caricature to be real. This is a similar problem I see when real scientific terms are used as marketing buzz words like the overused Keto, and today's topic, Macros. "Macronutrients" refers to three major components of our diet, and the ratios of consumption, individual to our body types and goals, that allow us to progress best. There's a lot to cover. We'll BEGIN today. -Coach Be Moore #EatingForAbs #Nutrition #CoachBeDaily
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continue reading
158 episodes
MP3•Episode home
Manage episode 202767290 series 1923928
Content provided by Coach Be Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Be Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://EatingForAbs.com I'm a big fan of Larry David's Curb Your Enthusiasm. I saw an interview in which Larry talked about the problem with the show being that he plays a character of his same name. When people meet hime they expect the caricature to be real. This is a similar problem I see when real scientific terms are used as marketing buzz words like the overused Keto, and today's topic, Macros. "Macronutrients" refers to three major components of our diet, and the ratios of consumption, individual to our body types and goals, that allow us to progress best. There's a lot to cover. We'll BEGIN today. -Coach Be Moore #EatingForAbs #Nutrition #CoachBeDaily
…
continue reading
158 episodes
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