HEALTHY SHOTS WITH COACH CHER | AMBER SHEA CRAWLEY

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MARCH 22, 2012 MY GUEST WILL BE AMBER SHEA CRAWLEY Author of PRACTICALLY RAW. Practically Raw is the revolutionary new way to enjoy raw food at your own pace. Chef Amber Shea’s flexible approach allows for substitutions, variations, and even cooked options for many of the dishes. Amber has also designed her recipes so they can be made with ordinary equipment and ingredients. What’s more, each raw vegan recipe can be adapted to your own taste and budget. It has something for everybody, whether you are exploring ways to improve your health and longevity, cope with a food allergy, or lose weight. The book is ideal for beginners as well as seasoned raw foodists. Amber Shea Crawley is a chef and writer specializing in healthful vegan and raw food. She was classically trained in the art of gourmet living cuisine at the world-renowned Matthew Kenney Academy, graduating in 2010 as a certified raw and vegan chef. In 2011, she earned her Nutrition Educator certification at the Living Light Culinary Arts Institute. Amber blogs at AlmostVeganChef.com.

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