HEALTHY SHOTS WITH COACH CHER| ANDY WILLIAMS

1:02:00
 
Share
 

Manage episode 83462255 series 76901
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
November 10, 2011 This week my guest is an amazing man I met in Seattle at the Int'l Day of Juice Feasting, Andy Williams. Andy will be embarking on an entire year of juice feasting. In his words: "In 2009, I engaged in a 100 day juice fast. I consumed nothing but freshly made fruit and vegetable juices. I had no solid foods, no smoothies, no soups, and no teas...just juice. The experience was nothing short of amazing. In 2010, so inspired by my 100 days of juice, I did the same thing, but for a period of 200 consecutive days. This time, things were even more incredible. I attained levels of health and clarity that I never before thought possible. During 2011, I have been thinking a lot about these two fasts, and experimenting with with various levels of juice in my diet. After much consideration, I have decided to do what some might call impossible. Beginning January 1st, 2012, I will be enjoying a 366 day juice fast. Follow me as I document each and every day of the fast. I will be blogging and uploading youtube videos daily. " You can start following him now at: https://www.facebook.com/YearOfJuice

104 episodes available. A new episode about every 6 days averaging 63 mins duration .