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CGP Ep226 High Altitude Dude
Manage episode 198901450 series 1007879
Training at High Altitudes can turn you in to a High Altitude Dude. I just got back from Denver Colorado and trained both at 5280ft and sea level and I can tell you, there is a BIG difference. The positive affects of training at high altitude occurs at elevations above 1500m or 5000ft. Training at this elevation can increase red blood cell count and improve cardio vascular capacity once you return to sea level. I experienced this phenomenon first hand and want to share my thoughts and experiences with you. I also go a little sideways in this episode, ranting about Hot Yoga haters. Snicker all you want. I will find you. Go to http://k-vest.com for everything you want to know about the biomechanics of rotation! Check out their new wrist sensors if you want to master club face control with your golfers. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their #TMACTIVE line of clothing for the coolest pre, post and during workout gear. If you want to look fresh to death… visit https://www.travismathew.com/ Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And while your at it…got to https://2undr.com/us/ and put “COACHGLASS” in the discount box and get 20% off. Your valuables will appreciate the support. And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass
558 episodes
Manage episode 198901450 series 1007879
Training at High Altitudes can turn you in to a High Altitude Dude. I just got back from Denver Colorado and trained both at 5280ft and sea level and I can tell you, there is a BIG difference. The positive affects of training at high altitude occurs at elevations above 1500m or 5000ft. Training at this elevation can increase red blood cell count and improve cardio vascular capacity once you return to sea level. I experienced this phenomenon first hand and want to share my thoughts and experiences with you. I also go a little sideways in this episode, ranting about Hot Yoga haters. Snicker all you want. I will find you. Go to http://k-vest.com for everything you want to know about the biomechanics of rotation! Check out their new wrist sensors if you want to master club face control with your golfers. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their #TMACTIVE line of clothing for the coolest pre, post and during workout gear. If you want to look fresh to death… visit https://www.travismathew.com/ Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And while your at it…got to https://2undr.com/us/ and put “COACHGLASS” in the discount box and get 20% off. Your valuables will appreciate the support. And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass
558 episodes
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