Manage episode 234220554 series 1007879
It started with the 8 minute abs, then Harland Williams came up with the 7 minute abs because 6 minutes would be too ridiculous. So where do we go from here? How do we get the chiseled 8 pack with the lines that run into your pube trail? These aren’t your usual run of the mill planks and crunches either. Ohhh no! We are stepping outside the box and going DEEP into the Abstract Absolutely Ab Abliterating list of Ab Exercises. Alrighty then, here we go!!!!!!!
297 episodes available. A new episode about every 6 days averaging 48 mins duration .