For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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023 - Speed Work: What does it mean?
Manage episode 278307242 series 2473169
Content provided by Jay Johnson and Coach Jay Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Johnson and Coach Jay Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Jay Johnson explains why he doesn't use the term speed work. He goes into detail about how he thinks coaches should use the term speed. It's his contention that the term 'race pace work' can often be used to assign training to athletes.
Check out Jay's other podcast, Running with Coach Jay, to hear his views on why this term is also problematic for adult runners.
29 episodes
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Manage episode 278307242 series 2473169
Content provided by Jay Johnson and Coach Jay Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Johnson and Coach Jay Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Jay Johnson explains why he doesn't use the term speed work. He goes into detail about how he thinks coaches should use the term speed. It's his contention that the term 'race pace work' can often be used to assign training to athletes.
Check out Jay's other podcast, Running with Coach Jay, to hear his views on why this term is also problematic for adult runners.
29 episodes
All episodes
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Similar to Coaching Runners Podcast
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