How To Be Your Own Best Health Advocate With Cancer Survivor and Burn Boot Camp Member Natalie Tuman

Coffee & Kettlebells

Today I’m sitting down with Natalie Tuman. Mom, Breast Cancer survivor, Executive Director of the Tuman Breast Cancer Foundation, Personal Trainer and Burn Boot Camp member at Prosper, TX! She shares her survival journey openly and connects with others through writing, speaking, training, and working out alongside her community.

Being a mom to 3 kids and a personal trainer, Natalie has ridden the roller coaster from ultimate health to the bottom of the barrel and back again! She knows the struggles that everyday women face as well as those who are fighting to regain their identity in finding a new normal.

Some of the questions we asked Natalie during the interview:

• How did you know it was time to see a doctor?
• What is the #1 piece of advice you’d give to a peer?
• Can you tell us more about “washing your body with your hands”?
• How has the adversity and challenges you’ve faced changed your perspective moving forward? How has it impacted how you treat yourself? And how you view the world?
• What got you through your treatments and hardest days?
• How has fitness played a role in your Cancer journey?
• Can you tell our listeners more about your podcast, Life Work?