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How I Take Control of My Stress

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Manage episode 225477096 series 2177805
Content provided by Morgan Kline. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Kline or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are so many articles, blog posts and podcast episodes on ways you can reduce stress in your life. And while they all present great ideas, let’s be honest, they aren’t realistic for our day-to-day lives. In this episode of Coffee & Kettlebells, I share how I not only manage my stress, but take control of my stress, and is simple for you to apply to your hectic life too.

For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!

@morgan.a.kline

Coffee & Kettlebells

Do you have any questions for me? Send me a direct message on Instagram and I will always answer!

  continue reading

247 episodes

Artwork
iconShare
 
Manage episode 225477096 series 2177805
Content provided by Morgan Kline. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Kline or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are so many articles, blog posts and podcast episodes on ways you can reduce stress in your life. And while they all present great ideas, let’s be honest, they aren’t realistic for our day-to-day lives. In this episode of Coffee & Kettlebells, I share how I not only manage my stress, but take control of my stress, and is simple for you to apply to your hectic life too.

For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!

@morgan.a.kline

Coffee & Kettlebells

Do you have any questions for me? Send me a direct message on Instagram and I will always answer!

  continue reading

247 episodes

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