Grass-Fed, Free-Range, All-Natural: What Do These Labels Really Mean?


Manage episode 244808787 series 2177805
By Morgan Kline. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Real talk: Who else is confused about what to buy at the grocery store? With so many different labels found on food packages, from grass-fed, organic and free-range, to cage-free, pasture-raised and all-natural, grocery shopping can be so overwhelming.

What do these labels mean? Which labels should we be looking for? Which labels matter and which don’t? Navigating labels makes figuring out what to buy at the grocery store so confusing. Should you pay extra for grass-fed? Is free-range better than cage-free? Do you want all-natural or organic?

If you haven’t listened to episode 121: Exactly What to Buy at the Grocery Store with Kevin Curry, he decoded many food labels for us, including high-protein, low-fat, gluten-free, and many more. I know how helpful this episode was for many of you and that’s why I decided to expand on the topic and explain more food labels I didn’t have a chance to discuss with Kevin.

In this episode of Coffee & Kettlebells, I decode the labels organic, all-natural, grass-fed, cage-free, free-range, hormone-free, pasture-raised and vegetarian.

Up next:

Grass-Fed, Free-Range, All-Natural: What Do These Labels Really Mean?

Find more from me:

Instagram: @morgan.a.kline

Facebook: @coffee&kettlebells

If Coffee & Kettlebells has made a positive impact in any way on your life, I would be beyond appreciative if you took a few seconds of your time to leave a rating and review.

Thank you so much for joining me for a cup of Coffee & Kettlebells!

146 episodes